Brainwave Frequencies
Gamma (40 Hz)
High-level information processing and peak concentration.
Beta (20 Hz)
Alert consciousness and focused attention.
Alpha (10 Hz)
Relaxed alertness, creativity, and flow states.
Theta (6 Hz)
Deep relaxation, meditation, and memory consolidation.
116 Hz
Experimental – inspired by spectral peaks in Mozart K.448 and Orch-OR microtubule coherence hypotheses (speculative / not standard brainwave entrainment).
Audio Modes (most → least effective)
Isochronic
Strongest cortical driving. Sharp on/off pulses.
Pulse
Clean rhythmic amplitude modulation.
Dynamic
Breathing envelope for longer sessions.
FM Wobble
Gentle frequency modulation.
Binaural
Headphone-only phantom beat (weaker at high rates).
Safety
⚠️ Do not use if prone to seizures. Do not drive while listening.